Sacred Laughter: The Path to Health and Light-Hearted Spiritual Practice

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Recent research has indicated that laughter truly is the best medicine. It has been shown to improve overall physical health, quiet the busy mind and nurture our interpersonal relationships. Laughter easily and naturally brightens our mood, heals our bodies and effortlessly connects us to one another. And yet, we tend to laugh less and less as we age. Join us as we explore the power of laughter, playfulness and spontaneity to improve the quality of our lives, and reconnect us to our sometimes untapped personal potential.

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